{"id":244,"date":"2026-01-31T22:12:58","date_gmt":"2026-01-31T22:12:58","guid":{"rendered":"http:\/\/mhahr.com\/mental-health\/?page_id=244"},"modified":"2026-02-20T22:22:38","modified_gmt":"2026-02-20T22:22:38","slug":"contact-us","status":"publish","type":"page","link":"http:\/\/mhahr.com\/mental-health\/contact-us\/","title":{"rendered":"Contact Us"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Get In Touch<\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>We are here to help you 7 days a week and aim to respond within 24 hours.&nbsp;<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Request a Free Consultation<\/h2>\n\n\n\n<p>Contact us for a free consultation to discuss any training or HR support needs. Our expert teams will be more than happy to suggest the best available product for your needs.<\/p>\n\n\n\n<p>You can contact us by email, phone or by submitting this enquiry form.<\/p>\n\n\n\n<a href=\"mailto:info@mhahr.com\">info@mhahr.com<\/a><br>\n<a href=\"tel:+447930580011\">+447930 580011<\/a>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f325-o1\" lang=\"en\" dir=\"ltr\" data-wpcf7-id=\"325\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/mental-health\/wp-json\/wp\/v2\/pages\/244#wpcf7-f325-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"325\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f325-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<style>\n .contact-form {\n max-width: 600px;\n margin: 20px auto;\n padding: 20px 20px 0;\n border: 1px solid #ccc;\n border-radius: 20px;\n background-color: #f9f9f9;\n box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);\n }\n\n .contact-form label {\n display: block;\n margin-bottom: 3px;\n font-weight: bold;\n color: #333;\n }\n .contact-form br {\n display: none;\n }\n .contact-form p{ margin:0; }\n\n .contact-form input[type=\"text\"],\n .contact-form input[type=\"email\"],\n .contact-form textarea {\n width: 100%;\n padding: 10px;\n margin-bottom: 15px;\n border: 1px solid #ccc;\n border-radius: 4px;\n font-size: 16px;\n box-sizing: border-box;\n }\n\n .contact-form [type=\"submit\"] {\n background-color: #696969;\n color: white;\n padding: 13px 20px;\n border-radius: 30px;\n cursor: pointer;\n font-size: 20px;\n transition: background-color 0.3s ease;\n width: 100%;\n }\n\n .contact-form [type=\"submit\"]:hover {\n background-color: #4f1b62;\n }\n\n \/* Two column row *\/\n .form-row {\n display: flex;\n gap: 15px;\n }\n\n .form-row .form-group {\n flex: 1;\n }\n\n .form-group {\n display: flex;\n flex-direction: column;\n margin: 0;\n }\n\n \/* Responsive: stack on small screens *\/\n @media (max-width: 480px) {\n .form-row {\n flex-direction: column;\n gap: 0;\n }\n }\n<\/style>\n<div class=\"contact-form\">\n\n <!-- Name & Email in same row -->\n\t<div class=\"form-row\">\n\t\t<div class=\"form-group\">\n\t\t\t<p><label for=\"your-name\">Your name<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"your-name\" autocomplete=\"name\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"form-group\">\n\t\t\t<p><label for=\"your-email\">Your email<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" id=\"your-email\" autocomplete=\"email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\n <!-- Phone in next row -->\n\t<div class=\"form-group\">\n\t\t<p><label for=\"your-phone\">Phone<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" id=\"your-phone\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\n <!-- Message in next row -->\n\t<div class=\"form-group\">\n\t\t<p><label for=\"your-message\">Your message (optional)<\/label><br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" id=\"your-message\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Submit\" \/>\n\t<\/p>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Get In Touch We are here to help you 7 days a week and aim to respond within 24 hours.&nbsp; Request a Free Consultation Contact us for a free consultation to discuss any training or HR support needs. Our expert teams will be more than happy to suggest the best available product for your needs. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-244","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/pages\/244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":7,"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/pages\/244\/revisions"}],"predecessor-version":[{"id":331,"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/pages\/244\/revisions\/331"}],"wp:attachment":[{"href":"http:\/\/mhahr.com\/mental-health\/wp-json\/wp\/v2\/media?parent=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}