Date: 20-21 May 2026
2-day Adult course: learn to spot mental health concerns, support conversations, and guide people to professional help.
This MHFA England-approved mental health first aid training course equips managers and workplace teams with essential knowledge and practical skills. Therefore, participants are fully ready to act as Mental Health First Aiders.
Over two days, you will learn to recognise early signs of mental health challenges. In addition, you will approach sensitive conversations with confidence. Furthermore, you will support individuals in accessing appropriate professional help.
This mental health training is suitable for a wide range of sectors and professional roles. For example, it is ideal for people managers, team members, HR professionals, learning and development teams, and senior leaders. Moreover, it is designed to reduce the impact of poor mental health in the workplace
By completing this mental health first aid course, you will develop:
Introduction to mental health and the MHFA action plan. In addition, we cover self-care, mental health language, and stress.
Understanding anxiety, eating disorders, and substance misuse. Furthermore, we explore self-harm and develop active listening skills.
Exploration of depression, suicide awareness, and psychosis. Therefore, you will be equipped to respond to critical mental health situations.
Focus on recovery and setting healthy boundaries. As a result, you will confidently continue your role as a Mental Health First Aider.